In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Smoothies can be a fantastic way to pack a nutritional punch. Let’s be real: Most of us aren’t hitting our daily fruit and vegetable goals. The Centers for Disease Control and Prevention (CDC) reports ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Add Yahoo as a preferred source to see more of our stories on Google. Smoothies can be a fantastic way to pack a nutritional punch. Let’s be real: Most of us aren’t hitting our daily fruit and ...