For Niall Harty and his natural protein bar company, All Real Nutrition, it is all about having a David-versus-Goliath ...

When consumed judiciously, the healthiest protein bars can provide a satiating bridge between meals and a convenient way to help meet your daily protein needs (without having to grill a steak). It ...

Protein bars may seem like a healthy solution in a busy everyday life. However, new research shows that their quality is ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Why all the excitement? The bar boasts impressive macros with 28 grams of protein, 150 calories, and zero ...

What to know before you break out a block post-workout.

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, ...