Qi gong, a 5,000-year-old Chinese health care system, offers an alternate approach to garnering flexibility and strength. If sore muscles and a rising heart rate define exercise for you, then qi gong ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

Matt Lauters knows the benefits of the Chinese arts of tai chi and qigong and demonstrated some of them to a group of people at the St. Peter Community Center. Saturday was World Tai Chi and Qigong ...

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...

Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac, invites ...

This ancient Chinese system of mind-body movement may help you avoid falls, age well, improve your mood, and more. A group of people practicing tai chi in a park can be a beautiful thing. In general, ...