Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Blueberries, blackberries, raspberries, and strawberries are among some of the tastiest and healthiest fruits you can eat, and they benefit adults and children of all ages. They're loaded with fiber ...

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

The best way to prepare for the day ahead is by starting your morning with a nutritious breakfast; one that's able to power you through every meeting, chore, or assignment until lunchtime. But while ...

On a scorching hot summer day, it can be hard to fathom eating or drinking anything that isn’t cool. Extreme heat has been making its way across the U.S. (especially in the southern states) this ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

When you think of healthy smoothies, you might think of green drinks that taste like blended grass or the brown ones that leave a gritty protein powder residue in your throat. In reality, though, you ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.