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Bedtime battles are a common struggle for families, but experts suggest a predictable, calming routine is the key, not strict ...

It’s a familiar scene for virtually all parents of young children: Bedtime has come and gone, and your child is still resisting resting their (usually) sweet head. You put your foot down, complete ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Once upon a time there was a little boy who didn't want to go to bed. His mother, who did want to go to bed, read him a story about a very sleepy bunny. The little boy soon closed his eyes and fell ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

NEW YORK, June 17 (UPI) --One in four parents reported that their child couldn't drift off to sleep because they were distressed, a new national poll released Monday reports. These families are less ...