Quick & Easy Mediterranean Diet Dinners to Get You Through the Week (Meal Plan & Shopping List!)

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

7 Mediterranean-Inspired One-Pan Dinners With Big Flavor and Almost No Cleanup

These Mediterranean-inspired dinners come together in just one pan, making weeknight meals feel as relaxed as a mini vacation.
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22 Mediterranean Diet Dinners in Three Steps or Less

These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with produce, whole grains, proteins and healthy fats for meals that ...

11 Easy Greek Dinner Recipes Full of Mediterranean Flavor

Make your favorite authentic Greek recipes at home with these flavorful Greek food recipes. Many Greek dishes are easy to ...
ABC 7 Chicago

Chicago chef shares easy Mediterranean Diet ideas for summer

CHICAGO (WLS) -- As many Chicagoans look to be healthy this summer, The Mediterranean Diet is one that keeps people satisfied and guilt-free. It's inspired by countries from around the Mediterranean ...