The first phase of parenthood can without a doubt be classified as the most exhausting. Learning to navigate the world with a newborn baby who cannot vocalize their needs and have no concept of time ...

A nutritious and balanced diet, rich in a variety of nutrients, is crucial for overall health. Children's nutritional needs, however, differ from those of adults and should not be overlooked.

Back-to-school season is an ideal opportunity to get a better handle on food, nutrition and meal planning. Nutrition is important for kids’ growth and development and plays a key role in academic ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...