HT Lifestyle reached out to Dr Ranjana Singh, HOD, Department of Community Medicine, NIIMS Medical College & Hospital, Greater Noida, who revealed which foods to include for better gut health, with a ...

Curd has been a staple in Indian households for generations. From cooling summer meals to aiding digestion, it has long been considered a comfort food. Yet, in recent years, curd has become one of the ...

Curd is rich in probiotics and enzymes that support the livers natural detoxification processesiStock Curd is highly nutritious and rich in probiotics, calcium, protein, vitamins B2 and B12, and ...

Homemade curd is better than store-bought curd. Any Indian meal tastes better with a side serving for fresh curd. The cool, refreshing curd makes our food taste better, so much so that many of us ...

At last, summer is here. It is now time to consume cold beverages and food items to beat the scorching heat. In most Indian households, curd, or what we call dahi in Hindi, is included in every diet ...

Curd rice is one of those dishes that provides instant comfort. It is light, refreshing, and takes hardly any time to prepare - what's not to like about it? While it is a staple in South Indian ...