Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Brian Itoh, bent at the knees and ankles, his arms relaxed, pushed off onto his right ski as he ...

Skate Ski tipsInstructors say wearing breathable fabrics is key in skate skiing, and eyewear and a mask on very cold days. Underlayering to begin with is better than overdressing, as long as ...

Typically, Scholtes starts kids with a classic set-up just to get them used to the feel of skinny skis. Often, though, by the second or third time cross-country skiing, kids are anxious to try skate ...

Guide: 6 tips to help you cope with stress With the kids off from school, it's a perfect time to try to have some outdoor adventures -- from skating to skiing. The latest figures from Johns Hopkins ...