Hand massage was proven to not only reduce patient anxiety while undergoing chemotherapy, but also to strengthen nurse-patient relationships. Chemotherapy infusions are likely to be uncomfortable and ...

Oct. 19, 2011 — -- True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed.

Sometimes, you want an almost instant solution to stress - and as tempting as it can seem, getting drunk won't ultimately help you, trust us. According to the Association of Reflexologists, ...

Massage therapy has a long history in many different world cultures and is believed by many to be the oldest form of medicinal therapy practiced on the human body. For almost four years, Katie ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

As a National Guard reservist and the mother of a 4-year-old, Amelia Dingman, 23, has a lot to juggle. Luckily, she happens to be talented with her hands: she is a licensed massage therapist who has ...