College students struggle for many reasons. For some, entering a university is the first big step into independence and adulthood, and students may not be used to managing, well, everything. For ...

GREENSBORO, N.C. — Bedtime was at midnight over on Guilford Technical Community College's campus for the Early Middle College students sleeping outside in the cold. Students apart of Guilford County ...

Getting quality sleep often gets overlooked during the summer months. Unlike a weekday during the school year, every day feels like a weekend and can be filled with late nights with friends, staying ...

As exam season kicks off, many students see their sleep schedules slip away and the hours of the night disappear. We often find ourselves starting homework an hour later than expected—or realizing ...

ABILENE, Texas — The first day of the fall semester is rapidly approaching for college students, and there is nothing like a good night’s rest. Many college students are getting not getting enough ...

Student Health Services and Student Affairs are collaborating to promote proper sleep hygiene among all UAB students. With finals season here at UAB just around the corner, sleep is probably the last ...

A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...

Athletes make deliberate decisions throughout the day to maintain peak health, including sleep. When athletes function with little to no sleep, tiredness and brain fog are common side effects, but can ...