A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

When you cook beets, do you usually cut off the greens on the end? Although you may know about all the health benefits of dark leafy greens such as kale and spinach, did you know that beet greens are ...

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

Beets are a hardy root vegetable grown all over the world. The most common type of beet sold in grocery stores is Beta vulgaris, but there are many different varieties. They generally have an earthy, ...

Are you looking for a superfood? Well, I might just have one for you. Of course I’m talking about beets, which I can’t say have ever been at the top of my food list, unless they were served to me as ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Lemons and strawberries are among the colorful foods you will need to add to your diet this summer. (Getty Images)(Getty Images/iStockphoto/goldenlobby) This ...

Earthy-sweet flavor, a color palette ranging from deepest burgundy to white, and a bonus of leafy greens make an unbeatable combination: beets. While vitamin A-rich beet leaves are quite good in ...