We’re in the thick of cold and flu season, which always serves as a reminder that the common cold has no cure — hence why, when you inevitably catch one, you spend its entire duration (a whole box of ...

The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain 'overdose' symptoms to watch out for ...

Does vitamin C help prevent a cold? And can taking antibiotics help you get over one? Doctors address common myths. (Getty Images) Respiratory virus season is officially here in the U.S., making it a ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works as a powerful antioxidant that many people still don’t get enough of.

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Winter is flu and cold season. Will taking in more vitamin C keep you healthier and prevent illness? Dr. Jesse Bracamonte, a ...

Take advantage of the nutrients naturally provided by seasonal produce through foods rich in vitamin C. The post 20+ Foods ...

Zinc, vitamin C, vitamin D, old-fashioned chicken soup. Chances are you’ve probably tried all of these remedies to ward off symptoms of a cold, but scientists now say that you can cross at least one ...

Brighten up cold days with these orange-packed winter recipes—perfect for adding fresh flavor and a boost of vitamin C to ...

Winter is flu and cold season. Will taking in more vitamin C keep you healthier and prevent illness? Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about the health benefits of ...

“Overall, though, vitamin C taken in extra doses to prevent common colds hasn’t proven true,” says Dr. Bracamonte. Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about the health ...