Here’s why dietitians want you to eat more of this fatty fish.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Doctors have revealed who is most at risk of being vitamin D deficient and the four key symptoms to look out for during the ...

A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

As women get older, nutrient needs can change based on menopause, losing muscle and more. Vitamin D, creatine and magnesium are a few of the recommended supplements for women. Lifestyle factors and ...

Now, doctors are touting the benefits of vitamin D. Is this the new fabulous vitamin of the 21st century or just another suppleme ...

As we get older, many of us look for ways to maintain our health and continue feeling our best. We might begin stretching daily for balance and mobility, finding ways to socialize (that we truly enjoy ...

A recent study has found that taking vitamin D supplements during winter months can significantly reduce the risk of ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...