Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...

Multigrain, oat bran, cracked wheat, or seven-grain. Which has the heart-healthy whole grains recommended by the government? To answer that question, the Food and Drug Administration on Wednesday came ...

Add Yahoo as a preferred source to see more of our stories on Google. Even if you don't already eat whole grains, you've probably heard about them. But, despite all the talk about whole grains, ...

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...

So you’re ready to include more whole grains in your diet, and you reasonably want to start with your daily bread (and crackers, and granola bars, and other grain-based snacks). When you consider that ...