But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

Add Yahoo as a preferred source to see more of our stories on Google. What’s not to love about the Mediterranean way of life? From Greece to Italy, Spain and the South of France, folks living along ...

Research uncovers gender-based patterns in Mediterranean diet habits and lifestyles, showing that women make more health-conscious food choices while men lead in activity and social engagement. Study: ...

The Mediterranean diet has been touted for its health benefits and the philosophy behind it — it’s a lifestyle, not just a diet. Periodically, new research comes out about this way of eating, which ...

Key Takeaways Greece is ranked first among global retirement destinations, according to International Living's 2026 Annual Global Retirement Index.The country's improving economy, affordability, ...

When one imagines the Mediterranean, they may picture Santorini’s white facades crowned with cobalt blue domes or Sardinia’s lapping turquoise waters and granite cliffs. The scenic landscapes and ...

The Mediterranean climate is one of the most desirable climates in the world. If you live in an area with this climate, you get a balance of sunshine, mild temperatures, and nice breezes. Per Science ...

Share on Pinterest New research finds that previous studies may have underestimated how effective the Mediterranean diet is for lowering your risk of type 2 diabetes. Davide Illini/Stocksy The risk of ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.