And leave your phone at home. “Mindful walking combines gentle movement with sensory awareness, which helps the nervous ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of stress.

SANTA BARBARA, Calif. (KEYT) — “How can we engage teens? They're the next generation of our community. Like, how do we start them early in understanding mental health needs, getting involved?” asked ...

Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what could go wrong next. How do you snap back fast to reality? Try “active ...

Between work, family and everything else life throws at you, who has time to work out regularly and meet their 2026 fitness goals? You do, thanks to BODi's new 10-minute workouts. You might already be ...

The minutes from the Federal Reserve’s December 2025 policy meeting show officials paying close attention to a risk that rarely drives headlines but can rattle markets quickly: whether the financial ...

How to reset your home in the New Year? It's the question on all of our minds once the (lovely) chaos of Christmas has subsided and we're left with a topsy-turvy home at the end. The good news is, ...

Quite literally at the last minute as far as the Christmas holiday is concerned, Google’s Pixel 10 series is starting at $450 right now thanks to a discount that cuts $100 off of even Black Friday ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...

BODi Launches “10 Minute BODi,” the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day New subscription offering with more than 400 10-minute workouts ...

Add Yahoo as a preferred source to see more of our stories on Google. Great music videos never left. If anything, the difference in this era is volume. There are more visuals than ever, thanks to an ...