For years I kept trying to make 24-hour gyms work. You know the vibe; harsh strip lighting, rows of machines, mirrors everywhere, loud music as if you were in a night club. Add in the clanging weights ...

BP Investment Management Ltd submitted plans in September to turn the unit at 2 Fruitmarket Place into a new 24-hour JD Gym. The vacant 698sqm Chesser unit was formerly a Poundland store and is ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.

I've traveled on five different cruise lines in the past, all ranging in different levels of luxury: Holland America, ...

A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

A new gym in Springfield focuses on 24/7 gym access and limited memberships so it's never packed or crowded. Ryan Kibler, who has been a personal trainer and coach for about 15 years, opened Evergreen ...

The brochure for my ship said that 140 chefs were on board, meaning there was one chef for every eight (!) guests. Apparently ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...

The 27th Street bridge closure brings new traffic patterns, forcing businesses like Iron Heroes Gym to plan ahead for loyal ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had one thing in common: They kept showing up.

The preference, from Team Canada’s perspective and probably the Lightning’s as well — with Jon Cooper coaching for both sides ...