A sandwich built around a protein-rich tikki doesn’t just fill you up; it helps keep energy levels steady and hunger at bay ...
Snacking is not the problem. Poor choices are. In Indian food tradition, snacks were designed with care, balance, and emotional comfort in mind. Long before calorie counting became popular, elders ...
Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep ...
Can corn help you lose weight? Yes! Find out five fibre-rich, low-calorie corn recipes you can make in 15 minutes. Read on to ...
Down to the charcuterie bar to nibble on Iberico ham with the one you love?
Here's something funny about being vegan in an office environment. You spend years fielding questions about protein and watching people apologize for eating sandwiches near you. But every once in a ...
In the epilogue of “Kansas Matters: 21st-century Writers on the Sunflower State,” which I co-edited with Thomas Fox Averill, I wrote that Kansas is “a place ...
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side ...
Ahmedabad: Textile conglomerate Arvind Limited on Friday posted a 17% rise in its profit after tax (PAT) before exceptional ...
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Steeped in Burmese culture, flavours and folklore, the newly opened Burma Burma Restaurant & Tea Room in Chandigarh is as much about storytelling as it is about food. As the much-loved chain marks its ...
Balanced breakfasts, light lunches, healthy snacks, and simple dinners support energy and focus during long office hours. Thoughtful food choices help maintain productivity and long-term health.