Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.
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I tried the FODMAP diet for my IBS—here's what happened
Relief really is possible!
Gut health is finally being recognized for the critical role it plays in overall wellbeing, and Low FODMAP is at the center of the conversation. While the Mediterranean diet is widely celebrated for ...
The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps reduce discomfort while maintaining balance. NEW ...
NEW YORK, NY, UNITED STATES, January 9, 2026 /EINPresswire.com/ — Gut-friendly eating meets the world’s healthiest diet for a delicious, symptom-free lifestyle ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
While there is no cure for Crohn’s disease, a form of inflammatory bowel disease that causes inflammation and damage in the digestive tract, certain diets may help reduce symptoms. Among them are the ...
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