This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Ditch added sugars while eating to support a healthy immune system in this nutritious 7-day plan.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Associated with countless health benefits in the past, this popular diet could be key to helping Aussies lower their risk of stroke.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Today's Sagittarius Tarot Card Reading Prediction February 5, 2026: Improve your diet and daily routine. Timely work enhances ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Recent research suggests treating schizophrenia as a metabolic disorder using a ketogenic diet may help along with standard ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.