These healthy breakfast recipes are lower in calories and come together in just five minutes or less, making your mornings ...

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

All the food and drinks banned on TUI, EasyJet, Ryanair and Jet2 Jesy Nelson: Others shouldn't suffer the heartache I've gone ...

New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

It'll be a while before the new guidelines trickle down to schools.

Take the stress out of January dinners with simple lower calorie meals. These homemade recipes bring nourishing comfort to ...

Enjoying a low-calorie dinner doesn’t have to mean skimping on protein. With less than 575 calories per serving and 20 or more grams of protein, these tasty dinners can help you achieve healthy weight ...

Skip the eggs tomorrow morning with these tasty breakfast recipes. With no more than 575 calories per serving, these low-calorie dishes take 30 minutes or less of active time, so you’ll have plenty of ...

According to judge Victor Marrero, the plaintiffs have not made the case that David’s conduct harmed competition in a ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...