Dmitry Druzhinsky's online training offers athletes the opportunity to train anytime, anywhere. This is especially relevant ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Dmitry Druzhinsky is a New York entrepreneur and developer who has been actively supporting Ukrainian athletes in the US for ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

Boutique fitness studio Barry's Bootcamp is under fire after an alleged leaked memo, reportedly showing their internal policy ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Funding draws from $1 billion settlement between New Mexico and pharmaceutical companies The property previously hit the market more than a year ago for $4 million Bill to provide more infrastructure ...

A local business offering yoga classes and self-care items has found a new home. The Wonderstone Gallery has reopened in the ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...