In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance. Sweetened naturally with tasty fruit, dates and nut butters, these smoothies give you all ...

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

Mornings feel better when breakfast is both nourishing and beautiful, and that’s exactly what a smoothie bowl offers. Thick, ...

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

Cooking for Two: Hugh Hardy, owner of Carroll’s Sausage, shares tips and recipes perfect for smaller meals without sacrificing flavor. Refreshing your home is easy with PJ’s Fabrics, simple updates ...

Of course we all love our blenders for making delicious protein shakes and smoothies but they can do so much more! You can ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

These flavorful dishes showcase carrots in many different ways, including baked with spices, blended with fruit into ...

Black currants are a powerhouse of nutrients, especially vitamin C and antioxidants, which are essential for eye health ...

A simple protein-and-fiber smoothie base can include milk, Greek yogurt or cottage cheese, chia seeds, fruit, avocado, and spinach or kale. Small blenders work better when you add liquid first, avoid ...