A quick scroll through social media displays just how important snack memories are to Millennials. Snackwell's cookies, Yogos, Trix yogurt and Kudos bars were among the top recollections, which, ...

Eating loads of processed sugar can affect your heart in much the same way too much fat and cholesterol does.

A new animal study suggests that sorbitol can contribute to liver damage, especially in animals with altered gut microbiomes.

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

Let’s be honest, I am an enthusiastic social drinker. That delicious hiss of the tonic hitting the gin, the pop of the red wine cork. When I split a bottle (or two) with friends, I only remember that ...

A classic Oreo has about 53 calories and 4.66 grams of sugar per cookie. A Zero Sugar Oreo has 45 calories and 3 grams of ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

Participants who consumed 30 grams of erythritol, an amount typical in a sugar-free muffin or diet soda, experienced blood ...

Gluten-free foods are rich in fibre. Therefore, they support digestion and may aid weight management. But does that really make them healthy?  | Health ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

In our modern food landscape, sugar is the new tobacco for your teeth a pervasive, addictive and silently destructive agent ...