On Sunday (Feb. 1), a group of dancers in dresses affixed with metal noisemakers performed an Ojibwe traditional healing ...

A scattered mind, racing thoughts, and brain fog are signs that your mind is unsettled. Rather than blame yourself, try these yogic techniques ...

Explore the most influential Buddhist countries of 2025, where spirituality meets cultural and global impact. From the ancient temples of Myanmar to the modern Zen practices of Japan, we dive deep ...

In some cultures, menstruation and childbirth are treated as polluting, not life-giving. One Buddhist text’s interpretation ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

A Monks Guide to a Clean House and Mind is less about cleaning techniques and more about presence. It offers a reminder that mental steadiness is built through consistency, humility and attention to ...

Here are the primary reasons why Buddhism is becoming increasingly important in Western life: Unlike many Western religions that rely heavily on faith or dogma, Buddhism often presents itself as a ...

Seijaku isn’t about perfection. You’ll still get flustered. Things will still go wrong. But this quiet, rooted presence you practice — even for a few moments a day — can begin to shape your experience ...

A thoughtful list of non-fiction books that prioritise living well over winning fast, offering clarity, care, and lasting perspective., Books, Times Now ...

A former monk earned just $198.33 as a final stipend. She sued for back pay in wages and overtime compensation ...

Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist ...