All it takes is 20 minutes or less to make one of these tasty and nutritious dinner recipes, all with gut-healthy ingredients ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Save these 30-minute dinner recipes that have at least 14 grams of fiber per serving, half of the recommended daily value.

Forget oysters and champagne—these plant-based aphrodisiacs have been setting the mood for centuries, and they're delicious ...

Until now the behavior had been undocumented in the species, but recent research has also revealed that more birds of prey ...

As the exclusive rights holder for GEM avocado in most markets, Westfalia plans to introduce the variety and set it apart ...

Avocados are notoriously hard to grow particularly in heavy soil (clay). This video shows a great example of how to plant an ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

Tofu is anything but boring — and you certainly needn't be a vegetarian to enjoy it. Here, we've rounded up our most creative tofu recipes, from crispy fried tofu sandwiches and festive tofu skin ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.