Research says that our health can suffer when we don’t experience enough physical contact. Here’s how to get more.

A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Stress management techniques that actually work, according to a clinical psychologist. From taking some time off to ...

Wally the Golden Retriever is sending TikTok viewers into a state of total calm with his blissed-out reaction to a gentle ...

If you have ever felt overwhelmed by chronic tension or longed for a space where healing feels authentic and personal, Roots and Sky Bodywork offers a sanctuary guided by intention, intuition, and ...

I didn’t know it at the time, but I got to be one of the first people in Wisconsin to suit up in nanotechnology and get a ...

Rob Reiner and his wife, Michele Singer Reiner, were found slain to death after their masseuse showed up to help them “de-stress” on Sunday, December 14, according to the Daily Mail. When the pair ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

Wood therapy is a massage technique that uses a collection of specialized wooden tools. Practitioners claim it can improve blood and lymph circulation and reduce cellulite. Wood therapy has no ...

Hand massages can be a great way to relieve stress and improve your overall well-being. For beginners, knowing the right techniques can make the experience more enjoyable and effective. This article ...