Luke Coutinho mentions Vitamin D3 is a hormone that activates killer immune cells (NK, T-cells), calms dangerous inflammation ...

Vitamin K2 is being evaluated in helping to reduce heart disease risk, but the evidence isn't strong enough yet to recommend it.

Kourtney Kardashian has gone all-in on her passion for health and wellness -- and now, her Lemme vitamin and supplement brand ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating this beverage into your diet.

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, dietitians say.

“In the winter months, we don’t typically have enough sun exposure to make vitamin D,” says Jacqueline Vernarelli, a public health nutritionist and associate professor at Sacred Heart University.

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Black Girl Vitamins is starting 2026 with a product line that the company said expands its mission to provide culturally ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Black women often experience higher levels of stress, inflammation, and digestive discomfort, which can affect hormonal balance, skin health, and overall well-being. Chlorophyll Drops offer a natural ...

Vitamin D3, aka the Sunshine Vitamin, isn’t just a nutrient — it’s a life-enhancing powerhouse for women at every stage of ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...