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The human body has 3 power sources: Oxidative (low intensity), Glycolytic (mid-range), and Phosphagen (explosive bursts). Neglecting any means incomplete fitness. Master them all for peak performance. #Bioenergetics #FitnessExplained #WorkoutScience #MuscleGrowth #PeakPerformance #Viral
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Bioenergetic testing is designed to give a broader functional picture of what may be happening within the body. Using hair and skin samples, the testing assesses thousands of biomarkers linked to areas such as inflammation, gut function, immune regulation, nutritional status, hormonal balance and environmental stressors. Rather than looking at one isolated marker at one moment in time, it aims to identify patterns and imbalances that may be placing stress on the body over time. This is why many
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Bioenergetic testing is designed to give a broader functional picture of what
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What is Bioenergetic Testing?
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