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1:03
YouTube
Edible Alchemy
The Japanese art of fermenting veggies with Shio Koji
Quick pickles using shio koji 🥒 Shio koji is an enzymatic powerhouse that can transform vegetables in just a few hours. Traditionally made with a ratio of 10:10:1 — koji : water : salt, shio koji can be used to coat chopped veggies and create deeply flavourful quick pickles with incredible umami depth. I love topping mine with a red onion ...
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chooxtvlive
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Want to learn my fermentation methods? Link in bio 🔗 A lot of people pickle vegetables thinking they're getting probiotics for their gut. They're not. Vinegar kills bacteria. That's how it preserves food. Fermentation grows bacteria. That's the whole point. When you ferment with salt and water, you're creating live lactobacillus. Billions of bacteria. Organic acids. Probiotics. That's what supports gut health. That's what makes it probiotic-dense. Vinegar pickling? You get sour vegetables. But
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2 months ago
TikTok
dish_by_david
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