How to Improve Serotonin Levels for Depression
11:07
MSNAndrew Huberman
How to Improve Serotonin Levels for Depression
Dr. Andrew Huberman discusses how gut-produced serotonin signals through the vagus nerve to the brain, raising brain serotonin levels and improving mood and overall well-being. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
7 months ago
Serotonin and Mood
If you struggle with low mood, mood swings and a lack of serotonin! try this belly button release to activate the small intestines, where you get your supply of natural feel good hormones from! You can find the belly button release that Garrylineham Connected Page demonstrates on our YouTube channel Human Garage TV 😄 If you're interested in learning more about fascia, our philosophy, protocols and want to create lasting change in your health and life, you can enrol into our 28 day Life Reset th
0:53
If you struggle with low mood, mood swings and a lack of serotonin! try this belly button release to activate the small intestines, where you get your supply of natural feel good hormones from! You can find the belly button release that Garrylineham Connected Page demonstrates on our YouTube channel Human Garage TV 😄 If you're interested in learning more about fascia, our philosophy, protocols and want to create lasting change in your health and life, you can enrol into our 28 day Life Reset th
FacebookHuman Garage
739.6K viewsJan 17, 2025
1.1K views · 758 reactions | Midlife mood changes aren’t “you being dramatic.” They’re biochemical: serotonin, dopamine, and GABA all shift with estrogen. Your brain is recalibrating. For more personalized support, book a virtual session with me. #WomensHealth #PerimenopauseSupport #JWaughWellness #NotYourMamasMenopause #CertifiedMenopauseSpecialist | JWaugh Wellness | Facebook
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1.1K views · 758 reactions | Midlife mood changes aren’t “you being dramatic.” They’re biochemical: serotonin, dopamine, and GABA all shift with estrogen. Your brain is recalibrating. For more personalized support, book a virtual session with me. #WomensHealth #PerimenopauseSupport #JWaughWellness #NotYourMamasMenopause #CertifiedMenopauseSpecialist | JWaugh Wellness | Facebook
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3.2K reactions · 553 shares | Take a deep breath with New Mood®. ☑️Contains L-tryptophan & 5-HTP ☑️Helps support serotonin levels | Onnit | Facebook
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