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4:39
YouTube
Global Triathlon Network
These 3 Swimming Workouts Will Take You To The Next Level!
Want to take your swimming to a new level? We are always telling you to follow a structured workout to get the most out of your swimming…so here we are with 3 workouts to try out! Welcome 0:00 What workouts to do for swimming 0:08 Aerobic Swimming Workout 0:26 Swimming speed workout 1:36 Threshold Workout 3:02 Useful Links Submit your Photo ...
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