220KG for 2 + 180KG 5x3 Bench Workout 👀
0:53
YouTubeGarage Workouts
220KG for 2 + 180KG 5x3 Bench Workout 👀
220kg for 2 + 180kg 5x3 👀 Heavy top set followed by volume work. Simple training. Heavy weight. Consistent progress. Working on Bench Press Weakness’s. #benchpress #gym #strengthtraining #powerlifting #shorts
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Shorts
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