Why Your Body Feels Unreal (And How to Stop It)
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YouTubeSamuel Eddy
Why Your Body Feels Unreal (And How to Stop It)
Ever feel like you're watching your own life from the outside? Like you're here, but not really here? That's derealization... and it's more common than you think. When anxiety or stress pushes your nervous system to its limits, your body does something remarkable: it disconnects you from the experience to protect you. It's the same mechanism ...
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