Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
1:26:50
YouTubeMel Robbins
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this powerful episode, Mel sits down with one of her dream guests, Dr. Rhonda Patrick PhD. Dr. Patrick is a biomedical scientist who has spent her ...
13.5K views16 hours ago
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